Finding My Inner Thin Girl

  

Before finding my inner thin girl 🙂

     I have struggled all my life with my weight; it has weighed me down (no pun    intended) my entire life. Guilt, shame, anger, depression, has followed me like one of the plagues of the Bible. I have shed many a tears and called myself many terrible, mean, and disparaging words. I have spent most my life trying to make fun of myself before someone else could do it for me. I have made excuse after excuse after excuse to everyone and anyone who was willing to accept it.

     The thing is, it is tiring being FAT, living a double life, feeling the pain every day and still placing a smile on my face like nothing bugs me. It is exhausting lugging this body around day in and day out trying to keep up with my kids. And it is emotionally draining hiding all the negative feelings that run through my head every day to make sure I don’t make anybody else uncomfortable with me.

     Sooooooo….it’s time to change! Time to find my inner thin girl who is hiding under layer upon layer of fat.  You know that girl, the one who everybody sees her face but not her body. I say this because you always hear, “ohhhh honey you have such a beautiful face.” Well it is time to release her from her hiding place and see just what she is made of.

     My goal for 2012 is to find a healthier way of living that I can live with and make that lifestyle change. I will not diet! I’ve gone that route and yes I’ve lost and yes I’ve gained it right back plus some. So no diets it’s all about the lifestyle change and that starts TODAY.

     My plan is to workout 5 days a week for no less than 30 minutes eventually building to 90 minutes. I will work out Monday thru Friday. I will also eliminate pop from my diet for the first month completely except on my birthday      Feb. 3 . There will be no eating after 7:30 p.m. and I will drink at least 8 glasses of water a day. This is the plan to start with.

     I have to be the change I want to see in my life! It is time to bet on ME and know I will win!

     There is one more thing I would like to do to help encourage myself but also others out there who are trying to lose weight. If you have a weight loss success story that you would like to share I would love to hear it, you can email your story to tammy.jordan1@comcast.net and put in the subject line of the email Finding my thin girl. Then with your permission I will create a page on my blog where I can post your success stories with a link to your blog. These successes do not have to mean you have reached your ideal weight they just have to be about the success you have had on your journey back to you.

     I’m excited about this new adventure and can’t wait to see a year from now how it all has transpired. Thank you for your support.

Xoxoxo TJ

11 Comments

11 thoughts on “Finding My Inner Thin Girl

  1. Good for you for being brave enough to throw it out there into the internet world for all to see, and thereby give you an impetus for accountability and progress. Good luck to you on your journey!

  2. Love! Love! Love this post! You know I’m on the same journy to finding my inner thin girl. And, you know I truly believe this is not a New Year’s resolution…this is a lifetime Revolution! I’m here to support you! 🙂

  3. Thank you! I completely agree with you, it is a lifetime Revolution. It has to be because I never have been good at the resolutions lol 🙂 I appreciate your support and am excited about the journey. I am also her to support you. So drink your water lady! LOL 🙂

  4. I know exactly where you are and how hard the struggle is. I’ve been there and I am on the same journey you are embarking on – maybe just a year or so ahead of you. It can be done and you can do it! You are taking the right attitude – one step at a time – do one more good thing for your health. It won’t take much weight loss to produce a huge difference in how you feel and that will serve to propel you even further. Keep up the good work. 🙂

    RoseAnne

    • Thank you RoseAnne I appreciate the encouragement and support! It feels good to be on the right track finally. I will posting my results for my first week probably tomorrow :)….it was tough but worth it. And Congrats to making the changes and taking the steps to better your life as well. 🙂

    • Thank you Trey! I’m not expecting an easy journey that is for sure. But I am ready to finally complete the journey and not let anything derail me this time. Hence, posting it in my blog where I feel like I am accountable to everyone instead of just myself. 🙂 Thank you for your words of encouragement.

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